Weekly Calendar

MONDAY                 Continuing Yoga                              1:00-2:30 pm

TUESDAY                 All Levels Yoga                              Noon-1:00 pm

WEDNESDAY            Yoga & Meditation                       Noon-1:30 pm

Events Calendar

SATURDAY           Learn to Meditate Series              1 pm-3 pm

September 21, 28 & October 5

SUNDAY               Learn to Meditate Series              1 pm-3 pm

November 10, 17 & 24

SUNDAY               Learn to Meditate Series              1 pm-3 pm

November 10, 17 & 24

SATURDAY           Half-Day Workshop                         1 pm-5 pm

October 19 & December 7 & October 5

SUNDAY               Half-Day Workshop                          1 pm-5 pm

January 1, 2020

Private Treatment Sessions

Private Treatment Sessions

Appropriate after attending Svaroopa® yoga classes weekly for six months or more and developing a regular personal practice.
Continuing Yoga
Learn the basics of Svaroopa® Yoga. Lengthen and release tension along your spine to feel good in your body and mind. A non-athletic, gentle practice, suitable for everyone.
All-Levels Yoga
Meditation is made easy in our three-week Learn to Meditate course. Practice an easy and effective meditation tool to quiet your mind and discover who you are on the inside
Meditation
Find ease in your body with simple yoga poses then sit for a delicious meditation. A deep and effective combination for your body and your mind.
12-week classes offered twice yearly
Yoga & Meditation
For deeper healing, personalized attention and flexible scheduling, consider a private treatment session. Call 208.571.5235 or email carolyn@boiserivertimeyoga.com for pricing or more information.

Group Classes