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UPCOMING EVENTS
Bliss is Everywhere!
Feb 4-5
Meditation Series
Starts March 10
Foundations
April 25-29
Follow us!
Svaroopa® Yoga Classes at River Time Yoga
Group yoga classes are offered six days a week at River Time Yoga. You may drop-in to any class (with the exception of the meditation class). Wear comfortable clothes that are easy to move in. Layers are recommended. Yoga mats are not necessary.
Group Yoga Class Schedule
Hover over a class for the description, or see the detailed class descriptions here.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7 - 8am Wake Up Yoga |
7 - 8am Wake Up Yoga |
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| 12 - 1pm Lunch Break Yoga |
12 - 1pm Lunch Break Yoga |
12 - 1pm Lunch Break Yoga |
12 - 1pm Lunch Break Yoga |
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| 2:00pm - 3:30pm Continuing Yoga |
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| 5:30pm - 7pm Beginning Yoga |
5:30pm - 7pm Beginning Yoga |
5:30pm - 7pm Regular Continuing Yoga |
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| 7:30-9:30pm Meditation Series starts 10/13 see EventsHi |
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| The 90-minute Svaroopa® yoga classes at River Time Yoga are "progressive." Throughout a year you move through themes that build on what you have learned and experienced in previous themes. Learn more about the themes. | ||||||
| Class Theme: | Nov Lower Spinal Release || Dec Upper Spinal Release || Jan Abdomnals || Feb Backbends || Mar Standing Poses|| Apr Daily Practice || May Lower Spinal Release | |||||
| Class Theme: | Nov Abdominals || Dec Backbends || Jan Standing Poses|| Feb || Mar Forward Bends || Apr Neck & Shoulders || May Balance & Inversions | |||||
| Class Theme: | Nov Twists & Seated Poses || Dec Forward Bends || Jan Neck & Shoulders || Feb || Mar Balance & Inversions || Apr Classical Poses || May Vinyasa | |||||
Yoga Class Prices
60-Minute Classes
Drop in $14/class | 8-Class package $88 | 12-Class package $120 | 16-Class package $132
90-Minute Classes
Drop in $16/class | 8-Class package $96 | 12-Class package $132 | 16-Class package $144
Private Yoga Classes
Many people prefer private yoga classes for the personalized attention and flexible scheduling. Private yoga classes are available throughout the week. See the Private Sessions page for more information, and contact Marlene to schedule or for additional information: 208.426.0670 or Marlene@BoiseRiverTimeYoga.com.